Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Tuesday, 02/02/2021

February 2, 2021 No comments

Strength

4 Rounds 
 45s Medicine Ball Plank
 10 Side Plank Push
 15 Supermans

WOD

21-15-9-15-21 
 Wall Balls
 Burpees

Share this post:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading...
Posted in WOD

Post navigation

Monday, 01/02/2021
Wednesday, 03/02/2021
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d