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Wednesday, 06/01/2021

January 6, 2021 No comments

Strength

10 Min EMOM 
 7 Push Presses

WOD

10 Min AMRAP 
 10, 20, 30, 40, 50...
 Double-Unders
 1, 2, 3, 4, 5...
 Strict Pull Ups

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