Monday, 28/12/2020 December 28, 2020 No comments WOD 3 Rounds for Time 400m Run 30-20-10 Hang Power Cleans @ (95/65 lbs) - (115/75 lbs) - (135/95 lbs) 10 Front Rack LungesShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...