Tuesday, 17/11/2020 November 17, 2020 No comments Strength Strict Shoulder Press 5 x 7 @ 50% WOD For Time 20 Box Jumps 20 Burpees 20 Sit UpsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...