Thursday, 20/08/2020 August 20, 2020 No comments WOD 21-15-9-15-21 Alternating Single Arm Dumbbell Thrusters * Run 200m After Every SetShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...