Thursday, 20/08/2020 August 20, 2020 No comments WOD 21-15-9-15-21 Alternating Single Arm Dumbbell Thrusters * Run 200m After Every SetShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...