Tuesday, 16/06/2020 June 16, 2020 No comments WOD For Time (broken up any way you want) 1000 Double-Unders 100 Box Jumps 100 Hollow Rocks 100 Single Arm Dumbbell Snatches per armShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...