Thursday, 16/04/2020 April 16, 2020 No comments WOD 3 Rounds for Time 50 Box Jumps 40 Situps 30 Dumbbell Squat Cleans (22.5/15 kg) 20 Pull ups 10 Burpee Broad JumpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...