Partner WOD
In Teams of 2, 2 Rounds For Time50 V-Ups
50 Burpees
50 Dumbbell Thrusters (20/15 kg)
50 Push Ups
* One partner holds plate overhead while other works (45/25 lbs)
** 30 Min Time Cap
50 V-Ups
50 Burpees
50 Dumbbell Thrusters (20/15 kg)
50 Push Ups
* One partner holds plate overhead while other works (45/25 lbs)
** 30 Min Time Cap