Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Tuesday, 11/02/2020

February 11, 2020 No comments

Strength

10 Min EMOM 
 Gymnastic Weakness Practice

WOD

15 Min EMOM 
 Bike
 Double-Unders
 Row
 Sandbag Cleans
 Rest

Share this post:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading...
Posted in WOD

Post navigation

Monday, 10/02/2020
Wednesday, 12/02/2020
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d