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Wednesday, 29/01/2020

January 29, 2020 No comments

Partner WOD 1

9 Min AMRAP
 Max Cal Row
Max Dumbbell Presses (20/15 kg)
4 Min Rest

Partner WOD 2

9 min AMRAP
 Max Cal Bike
Max Pull Ups
* 5 Syncro Push Ups every 90s

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