Tuesday, 21/02/2020 January 21, 2020 No comments WOD 1 10 Min EMOM Max Cal Bike Max Dumbbell Thrusters (20/15 kg) * 4 Min rest WOD 2 10 Min EMOM Max Cal Row Max Toes to BarShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...