Monday, 20/01/2020 January 20, 2020 No comments WOD In Teams of 2, 30 Min AMRAP 70 GHD Sit Ups 70 Push Ups each 70 GHD Back Extensions 70 Dumbbell/Kettlebell Floor Presses (20/15 kg)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...