Thursday, 16/01/2020 January 16, 2020 No comments WOD 3 Rounds for Time 30 Thrusters (75/55 lbs) 20 Toes-to-Bar 100m RunShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...