Monday, 16/12/2019 December 16, 2019 No comments Strength Core Work Core Strength Exercises WOD 16 Min EMOM Bike for Cal Hang Power Cleans (75/55 lbs) Row for Cal Sumo Deadlift High PullsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...