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Saturday, 26/10/2019

October 26, 2019 No comments

WOD “CrossFit Open 20.3 (A.K.A. 18.4)”

For Time
 21-15-9
Deadlifts (225/155 lbs)
Handstand Push Ups
Then
21-15-9
Deadlifts (315/205 lbs)
50 ft. Handstand Walk
* 9 Min Time Cap

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