Saturday, 26/10/2019

October 26, 2019 No comments

WOD “CrossFit Open 20.3 (A.K.A. 18.4)”

For Time

 21-15-9
 Deadlifts (225/155 lbs)
 Handstand Push Ups
 Then
 21-15-9
 Deadlifts (315/205 lbs)
 50 ft. Handstand Walk
 * 9 Min Time Cap