WOD “CrossFit Open 20.3 (A.K.A. 18.4)”
For Time21-15-9
Deadlifts (225/155 lbs)
Handstand Push Ups
Then
21-15-9
Deadlifts (315/205 lbs)
50 ft. Handstand Walk
* 9 Min Time Cap
21-15-9
Deadlifts (225/155 lbs)
Handstand Push Ups
Then
21-15-9
Deadlifts (315/205 lbs)
50 ft. Handstand Walk
* 9 Min Time Cap