Tuesday, 08/10/2019 October 8, 2019 No comments WOD 2 Rounds (2 Mins Work, 1 Min Rest) Max Cal Bike Rest Max Hand Release Push Ups Rest Max Cal Row Rest Max Ring Dips RestShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...