Sunday, 22/09/2019 September 22, 2019 No comments Strength 15 Mins, 10 Sets 1 Snatch Deadlift 1 Snatch High Pull 1 Power Snatch WOD 6 Min AMRAP 10 Hand Release Push Ups 10 V-UpsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...