Thursday, 19/09/2019 September 19, 2019 No comments WOD 5 Rounds for Time 400m Run 30 Single Arm Dumbbell Push Presses (20/15 kg) 30 Toes-to-BarShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...