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Wednesday, 11/09/2019

September 11, 2019 No comments

WOD

3 Rounds, 7 Min AMRAP EACH, 2 Min Rest in Beween 
 200m Run
 1 Deadlift
 1 Hang Power Cleans
 1,2,3,4,5.... Front Squats (185/135 lbs)

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