Wednesday, 11/09/2019 September 11, 2019 No comments WOD 3 Rounds, 7 Min AMRAP EACH, 2 Min Rest in Beween 200m Run 1 Deadlift 1 Hang Power Cleans 1,2,3,4,5.... Front Squats (185/135 lbs)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...