Thursday, 18/07/2019 July 19, 2019 No comments WOD 5 Rounds for Time 20 Box Jumps 15 Pull Ups 10 Kettlebell Swings (32/24 kg) * Run 200m every 3 minsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...