Thursday, 18/07/2019 July 19, 2019 No comments WOD 5 Rounds for Time 20 Box Jumps 15 Pull Ups 10 Kettlebell Swings (32/24 kg) * Run 200m every 3 minsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...