Partner WOD
In Teams of 3, For Time90 Laps Sled Push (90/45 lbs)
90 Synchronized Push Ups
90 Laps Sled Pull (only shoulders)
90 Synchronized Sit Ups
90 Laps Sled Push (90/45 lbs)
90 Synchronized Push Ups
90 Laps Sled Pull (only shoulders)
90 Synchronized Sit Ups