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Tuesday, 28/05/2019

May 28, 2019 No comments

Strength

Turkish Get Up
 Find Heavy Single Rep

WOD

For Time
 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Floor Presses (95/65 lbs)
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
Medicine Ball Burpees

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