Monday, 06/05/2019 May 6, 2019 No comments Strength Front Squats 6 x 3 @ 80% With 4 Second Pause WOD 7 Min AMRAP 800m Run Max Kettlebell Swings (24/16 kg)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...