Monday, 15/04/2019 April 15, 2019 No comments Strength 5 Sets 1 Clean + 3 Push Jerks @ 70% WOD 7 Min AMRAP 7 Dumbbell Push Presses 7 Pull UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...