Thursday, 31/01/2019

WOD

20 Min EMOM
 3 Power Cleans (135/95 lbs)
1 Burpee
* Add 1 burpee each minute
** If you cannot complete all reps in the minute, rest for the next minute and start from 1 burpee again
*** Score is the highest number of burpees completed successfully in 1 minute
Posted in WOD