Tuesday, 22/01/2019 January 22, 2019 No comments WOD 2 Rounds (2 Mins Work, 1 Min Rest) Max Cal Bike Rest Max Hand Release Push Ups Rest Max Cal Row Rest Max Ring Dips RestShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...