WOD
30 Min AMRAP, In Teams of 3200m Sled Push (45/25 lbs)
10 Dumbbell Push Presses (20/12.5 kg)
10 Push Ups
200m Sled Push
20 Push Presses
20 Push Ups
200m Sled Push
30 Push Presses
30 Push Ups
...
200m Sled Push (45/25 lbs)
10 Dumbbell Push Presses (20/12.5 kg)
10 Push Ups
200m Sled Push
20 Push Presses
20 Push Ups
200m Sled Push
30 Push Presses
30 Push Ups
...