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Saturday, 20/10/2018

October 20, 2018 No comments

WOD

30 Min AMRAP, In Teams of 3
 200m Sled Push (45/25 lbs)
10 Dumbbell Push Presses (20/12.5 kg)
10 Push Ups
200m Sled Push
20 Push Presses
20 Push Ups
200m Sled Push
30 Push Presses
30 Push Ups
...

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