Team Series WOD 6
2 Rounds for Time100 Cal Row
50 Hand Stand Push Ups
* Time Cap: 20 Mins
Team Series WOD 8
For Time30 Synchronized Toes-to-Bar
40 Synchronized Dumbbell Snatches
50 Synchronized Box Step Overs
40 Synchronized Dumbbell Snatches
30 Synchronized Toes-to-Bar
* Time Cap: 15 Mins