Monday, 01/10/2018 October 1, 2018 No comments Strength 10 x 1 10s Tempo Clean to High Hang Squat Clean WOD 3 Rounds for Time 15 Front Squats (95/65 lbs) 12 Knees to ElbowsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...