TEAM SERIES WOD 1
5 Rounds for Time50 Double-Uunders each
50ft Synchronized Dumbbell Overhead Lunges (50/35 lbs)
TEAM SERIES WOD 2
7 Min AMRAPMaximum Synchronized Bar Facing Burpees
50 Double-Uunders each
50ft Synchronized Dumbbell Overhead Lunges (50/35 lbs)
Maximum Synchronized Bar Facing Burpees