Strength

12 Min AMRAP

 4 Handstand Push Ups

WOD

2 Rounds

 4 Min AMRAP
 5 Toes-to-Bar
 6 Single Arm Dumbbell Snatches (25/15 kg)
 - 90s Rest -
 4 Min AMRAP
 10 GHD Sit Ups
 2 Wall Walks