WOD
In Teams of 2, 6 Rounds for Time:400m Run
30 Floor Presses (95/65 lbs)
30 Floor Wipers
30 Synchronized Push Ups
30 Synchronized Plate Sit Ups
400m Run
30 Floor Presses (95/65 lbs)
30 Floor Wipers
30 Synchronized Push Ups
30 Synchronized Plate Sit Ups