Sunday, 05/08/2018 August 5, 2018 No comments Strength Every 4 Mins For 24 Mins 4 Heavy Deadlifts with 2s Pause Below the Knee WOD 7 Min AMRAP 7 Kettlebell Swings (24/16 lbs) 7 Kettlebell SquatsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...