Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Monday, 09/07/2018

July 9, 2018 No comments

Technique

Snatches 
 Practice Technique

WOD

12 Min AMRAP 
 10 Snatches (75/55 lbs)
 10 Pull Ups
 10 Snatches
 10 Toes-to-Bar

Share this post:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...
Posted in WOD

Post navigation

Sunday, 08/07/2018
Tuesday, 10/07/2018
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: