Wednesday, 03/01/2018 January 3, 2018 No comments Skill 500m Row Retest WOD 6 Min Hang from Bar * Penalty for dropping: 800m Run 30 push ups Submitted by: CarolineShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...