Sunday, 19/11/2017 November 19, 2017 No comments Strength Strict Shoulder Press Find your 1 Rep Max Pull Ups Follow Day 1 of the Program WOD “Isabel” For Time 30 Snatches (135/95 lbs)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...