WORKOUT OF THE DAY 08-MAR-2017 March 8, 2017 No comments STRENGTH Five sets of: Bench Press x 5 reps CONDITIONING Complete four rounds for time of: 50 Doubleunders 400 Meter RunShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
