WORKOUT OF THE DAY 16-JAN-2017 January 16, 2017 No comments STRENGTH Take 10 minutes to build to a heavy single Thruster CONDITIONING Complete five rounds for time of: 400m Run 15 Thrusters (95/65)Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
