WORKOUT OF THE DAY 16-JAN-2017 January 16, 2017 No comments STRENGTH Take 10 minutes to build to a heavy single Thruster CONDITIONING Complete five rounds for time of: 400m Run 15 Thrusters (95/65)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
