STRENGTH *Thrusters 5-5-5-5-5 CONDITIONING In teams of two, with one person working at a time, complete: 50 Power Cleans (135/95 lbs) 800 Meter Run (400 Meters each) 50 Front Squats (135/95 lbs) 800 Meter Run (400 Meters each) 50 Shoulder to Overhead (135/95 lbs) 800 Meter Run