WOD 13-Jul-2016 July 13, 2016 No comments STRENGTH: OH Squats 3-3-3-3-3 CONDITIONING: 5 RFT: 50 Double Unders 15 Overhead Squats (95 lbs/65lbs)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
