WOD 1: Five sets for max reps of: 30 Seconds of Pull ups (MUs Rx) Rest 30 seconds 30 Seconds of Push-Ups Rest 30 seconds 30 Seconds of Toes to Bar Rest 30 seconds (Rest 5 minutes after wod 1) then, WOD 2: For time: 150 Double Unders 50 R. Kettlebell Swings (32/24 kg) Run 800 Meters