WOD 21-Mar-2016 (HAPPY MOTHERS DAY) March 21, 2016 No comments STRENGTH: Front Rack Lunges 10-10-10-10-10 (5 on each leg) METCON: Stations Row Burpees Abmat Sit ups Stationary LungesShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
