WOD 21-Mar-2016 (HAPPY MOTHERS DAY) March 21, 2016 No comments STRENGTH: Front Rack Lunges 10-10-10-10-10 (5 on each leg) METCON: Stations Row Burpees Abmat Sit ups Stationary LungesShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
