Workout of the Day March 2, 2016 No comments Bench Press 5-5-5-5-5 Incline DB Bench Press 12-12-12 Chin Ups 12-10-8 Bicep Curls 10-10-10 Platoons x 3 setsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
