Workout of the Day February 29, 2016 No comments STRENGTH: Deadlift @80% 3-3-3-3-3-3 CONDITIONING: 3 RFT: 400m Run 20 RKBS 15 HRPU Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...